Sports Massage
Sports Massage
30min Appointments
£59
45min Appointments
£85
Sports massage at The Bristol Physio is a targeted, performance-focused treatment designed to support active individuals, reduce muscular tightness, and enhance recovery.
It combines soft tissue techniques with stretching and mobilisation to address the demands of training, sport, or repetitive activity. The aim is to improve muscle function, reduce overload, and support faster recovery.
Unlike relaxation massage, it is more focused and works into areas of tension or reduced mobility. Pressure is always tailored to your needs and training load.
It is ideal if you are training regularly, returning from injury, or aiming to maintain performance and reduce injury risk.
With regular treatment, you can expect:
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Reduced muscle tightness and fatigue
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Improved flexibility and movement efficiency
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Enhanced recovery between sessions
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Reduced risk of overuse injury